Home Kids Health Adult Nutrition Group Classes Worksite Profile  Contact

 

 


Services Available

Worksite Health Needs Assessment
Prevention Focused Programs
Easy access, interactive group classes for employees and their spouses (i.e., Team based weight loss programs, Healthy Heart)
Lunch & Learn
Cooking Demonstrations
Monthly newsletter via email
Individual Nutrition Counseling
Health Fairs
Menu & recipe development for employee dining services
Exercise
Nicotine Cessation Programs
Follow-up services
Act as a resource for staff on health, nutrition and wellness
Monthly wellness themes
Maintenance coaching via email
Support groups
Ongoing exercise classes

 

 



 

 


The information on this website is for educational purposes only and is not recommended as a means of diagnosing or treating an illness. All matters concerning ones physical and mental health should be supervised by a qualified health professional. The author of this web site does not directly or indirectly prescribe medical advice or treatments and does not assume responsibility for those who choose to treat themselves.