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For a complete breakfast or anytime snack try:

Add fiber to your diet

www.gratefuleds.com

 

HEALTHY RECIPES:
Cranberries and Soy nuts: Mix equal parts of each (dried cranberries).

Trail Mix: Mix together equal parts of toasted cashews, toasted almonds and white or dark raisins. While the nuts are still warm, mix in one bag of organic chocolate chips and stir until chips are mixed in well. Freeze this mixture. After the mixture has cooled, store in plastic bags.

Kids Health

Providing for the emotional, physical and spiritual needs of growing children is the most important task we undertake as invidiuals and as a community. The information presented here will help you take a more holistic approach to child rearing and assist you in giving your children the greatest gift of all, perfect health.

 

 

"Teach a child in the way he should go, even when he grows old he will not depart from it."
Proverb 22:6
     
The information on this website is for educational purposes only and is not recommended as a means of diagnosing or treating an illness. All matters concerning ones physical and mental health should be supervised by a qualified health professional. The author of this web site does not directly or indirectly prescribe medical advice or treatments and does not assume responsibility for those who choose to treat themselves.